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fitness - gym
The Gym features the industry leading tracking and motivational equipment from Technogym® together with their new EXCITE® Range. Determine your fitness goals with your instructor from day one and create a personalised workout to achieve them. The Gym also features resistance training machines, free weight area and a stretching zone. Enjoy a fully air-cooled environment and we’ll prove that it really doesn’t have to be hard work to get fit!
Our instructors
On joining you will have an induction with one of our instructors. They will set a programme for you utilising the Technogym key system. They are there to help you achieve your goals. You can review and update your programme whenever you want in order to ensure that you are keeping motivated and reaching your goals.
One on One Personal Training
One on one training is for everyone. Whether you need an increase in
motivation, rehabilitation from an injury or have a special date booked in your diary, we can personalise safe, effective and fun sessions to suit your needs and work towards your ultimate goal. Our trainer will work closely with you to cover all aspects of health and lifestyle.