Monday 19th April 2021
Throughout intermittent lockdowns and restrictions, one thing has remained a constant.
The Club Company’s online workouts timetable, featuring over 150 classes, has proved so popular with members that it’s now continuing alongside the return of live classes.
The live and on-demand online classes, which cover popular fitness and wellness routines such as HIIT, meditation, strength & conditioning, pilates and body pump, were a lifeline during an extraordinarily difficult period.
As well as boosting members’ physical fitness, many members reported a positive impact on their mental health and energy levels.
Physical exercise has long been linked to benefits such as lower blood pressure, reduced anxiety and improved sleep quality. To be able to continue a routine while being cooped up at home provided structure and motivation, while relieving anxiety.
The schedule continues for health members seeking a flexible mix of live and online classes to achieve their goals.
About The Club Company
Majority-owned by Epiris LLP, The Club Company operates 15 country clubs, the majority of which are located in central and southern England. The clubs offer a range of facilities to their members, including championship standard golf courses, premium health and fitness facilities, swimming pools, tennis courts, bars, restaurants and accommodation.
For media enquiries, please contact:
Content Lead - The Club Company