GET A FULL WELLBEING CHECK
The Technogym Wellbeing Check is coming to the Club this September, helping you to optimise your current training programme. Enhance your training programme and overall performance using advanced measurement technology and AI. The wellbeing check assessment provides accurate information based on your physical and cognitive conditions, allowing you to learn more about your internal health makeup.
Proud to be the first collection of country clubs to introduce the Wellbeing Check
Assessments that push your journey forward
Get ready for a seamless and effective training experience. Start your wellbeing check journey to create and develop personalised programmes based on your initial test results.
These programmes can be scaled to you, ensuring you can achieve your goals and desired results and send them directly to your phone via the Technogym app, making them easy to access, whenever you need.
Get personalised wellbeing, anytime, anywhere
Get all the perks of the Technogym AI Coach that learns from your needs and addresses them with a tailored workout, a coach that guides you through the health facility and gives you that little nudge when your motivation drops.
- Get digital guidance at the Club, at home, and anywhere you are
- Find your programmes, settings and data on the Technogym App, equipment, and devices
Technogym Coach
The Technogym Coach (powered by AI) adjusts your training programme consequentially to maximise your results, increasing satisfaction and engagement over time. Enhance and develop the key aspects of your health more efficiently, see below for more.
-
Body Composition
Receive a clear picture of your body composition and learn how to build muscle and reduce fat. -
Mobility
Analyse the range of motion of your main joints and get tips about how to improve it.
-
Balance
Understand your balance capacity, a fundamental component of all daily activities. -
Mind
Check your cognitive skills and discover how to enhance attention, memory and executive function.
-
Strength
Measure your strength level, and understand its importance for your daily activities, posture, stability and health. -
Cardio
Analyse your cardiovascular capacity, an essential value influencing your health, endurance, energy and mood.