Benton Hall

Club Ex

Training Reimagined

From raising your heart rate and building strength and flexibility with our new exterior circuit training sessions, stretching out under open skies or moving your personal training sessions to the great outdoors – ClubEx is here for everyone to experience and enjoy.

Pulse

Club Ex

Pulse

Get your heart pumping and lungs working with high-energy moves that build stamina and boost cardiovascular fitness.

Box

Club Ex

Box

Power up with punchy, strength-based drills that build muscle, improve coordination, and help release everyday stress.

Power

Club Ex

Power

Build balanced, full-body strength by targeting often overlooked muscles and unlocking greater overall performance.

React

Club Ex

React

Sharpen your reflexes with fast-paced exercises that train your body and brain to respond quicker on the move and in life.

Move

Club Ex

Move

Train for real life with functional movements that improve mobility, prevent injury, and help you move with ease every day.

Flex

Club Ex

Flex

Stretch it out with mobility and flexibility work that supports recovery, boosts range of motion, and keeps your body flowing freely.

Exhilarate. Exceed. Exterior. Excite.

What is ClubEx?

Our all-weather ClubEx gym container adds a whole new dimension to your workouts. Make the most of the space we enjoy at Benton Hall, with a permanent indoor, outdoor feel gym container and a multi-use outdoor floor space.

Whether it’s personal training, group exercise, or solo workouts, ClubEx gives you the space to work out and work on your wellbeing - in your own way.

A new take on

Circuit Training

Raise your heart rate, sharpen your reactions, and build strength with our ClubEx workout, crafted to move you closer to a healthier, happier, stronger you. Look out for the new circuit group sessions, or go at your own pace and access the stations in the gym container.

Discover Our

Six Exercising Stations

Get started with our six exercising stations for Pulse, Box, Power, React, Move and Flex