Benton Hall

Classes

Find Your Rhythm

Enjoy more than 100 weekly classes at Benton Hall, including sessions you won’t find anywhere else. From soothing mindfulness to energising workouts, our expert instructors are here to guide you toward your perfect class.

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Rebalance & Flow

Holistic Classes

Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.

Build Your Power

Strength & Conditioning

Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.

Movement To Energise

Cardio Classes

Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.

Strength From Within

Core Classes

Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Class Timetable

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

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Discover The Club

Visit Benton Hall

You’re most welcome to come and visit to see why members love it here.

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Benton Hall

Class Timetable

Monday

RIDE Rhythm

7:00am | Studio 3

PILATES

8:15am | Studio 2

STRENGTH functional

8:15am | Studio 1

Les Mills BODY ATTACK

9:15am | Studio 1

RIDE Race

9:15am | Studio 3

Les Mills BODY BALANCE

9:30am | Studio 2

CLUBEX

9:30am | Outside

AQUA

9:45am | Poolside

Les Mills CORE

10:05am | Studio 1

YOGA

10:30am | Studio 2

Les Mills BODY PUMP

10:40am | Studio 1

Les Mills BODY BALANCE

11:35am | Studio 2

SHAPE

11:40am | Studio 1

PILATES

12:30pm | Studio 2

LINE DANCING

1:30pm | Studio 1

MINDFULNESS & MEDITATION

1:30pm | Studio 2

LINE DANCING

2:20pm | Studio 1

NEW TO YOGA

2:30pm | Studio 2

STRENGTH reps

5:15pm | Studio 1

Les Mills BODY BALANCE

6:00pm | Studio 2

ZUMBA

6:10pm | Studio 1

HYBR1D

6:10pm | Outside

RIDE Rhythm

6:15pm | Studio 3

Les Mills BODY COMBAT

7:00pm | Studio 1

PILATES

7:00pm | Studio 2

Tuesday

PILATES

8:30am | Studio 2

Les Mills BODY COMBAT

9:30am | Studio 1

CLUBEX

9:30am | Outside

RIDE Rhythm

9:30am | Studio 3

HATHA FLOW YOGA

9:30am | Studio 2

Les Mills BODY PUMP

10:20am | Studio 1

Les Mills BODY BALANCE

10:35am | Studio 2

PILATES

11:30am | Studio 2

CLUBEX

12:30pm | Outside

STRETCH

1:00pm | Studio 2

PILATES

2:00pm | Studio 2

AQUA

2:00pm | Poolside

Les Mills BODY BALANCE

5:30pm | Studio 2

METAFIT

5:45pm | Studio 1

STEP

6:30pm | Studio 1

VINYASA FLOW YOGA

6:30pm | Studio 2

Les Mills BODY PUMP

7:20pm | Studio 1

PILATES

8:15pm | Studio 2

Wednesday

Les Mills BODY PUMP

6:15am | Studio 1

POWER YOGA

7:35am | Studio 2

PILATES

8:30am | Studio 2

METAFIT

9:00am | Studio 1

Les Mills BODY PUMP

9:35am | Studio 1

Les Mills BODY BALANCE

9:35am | Studio 2

RIDE Race

9:35am | Studio 3

HATHA FLOW YOGA

10:30am | Studio 2

DANCE

10:35am | Studio 1

MINDFULNESS & MEDITATION

11:35am | Studio 2

SHAPE

12:00pm | Studio 1

PILATES

12:30pm | Studio 2

STRENGTH functional

1:00pm | Patio

STRETCH

1:20pm | Studio 2

AQUA

2:00pm | Poolside

PILATES

3:00pm | Studio 2

Junior Messy Arts Junior

4:30pm | Creche

STRENGTH

4:45pm | Patio

Les Mills BODY COMBAT

6:00pm | Studio 1

PILATES

6:00pm | Studio 2

RIDE Race

6:00pm | Studio 3

HYBR1D

6:00pm | Patio

DANCE

6:55pm | Studio 1

Les Mills BODY BALANCE

6:55pm | Studio 2

BOX

7:00pm | Outside

STRETCH

7:45pm | Studio 2

Thursday

RIDE Rush

7:15am | Studio 3

HATHA FLOW YOGA

8:00am | Studio 2

Les Mills BODY ATTACK

8:15am | Studio 1

RIDE Race

9:15am | Studio 3

PILATES

9:30am | Studio 2

STRENGTH power

9:35am | Studio 1

CLUBEX

9:45am | Patio

Les Mills CORE

10:25am | Studio 1

Les Mills BODY BALANCE

10:30am | Studio 2

PILATES

11:30am | Studio 2

YIN YOGA

12:30pm | Studio 2

AQUA

1:05pm | Poolside

CLUBEX

1:15pm | Patio

MINDFULNESS & MEDITATION

1:30pm | Studio 2

Junior Multisports Junior

4:00pm | Studio 1

STRENGTH reps

5:30pm | Studio 1

Les Mills BODY BALANCE

5:30pm | Studio 2

Les Mills BODY COMBAT

6:30pm | Studio 1

RIDE Race

6:30pm | Studio 3

PILATES

6:30pm | Studio 2

Les Mills BODY PUMP

7:20pm | Studio 1

PILATES

7:30pm | Studio 2

Friday

Les Mills BODY COMBAT

9:15am | Studio 1

RIDE Rhythm

9:15am | Studio 3

YOGA

9:20am | Studio 2

CLUBEX

9:30am | Back Field

Les Mills BODY PUMP

10:10am | Studio 1

Les Mills BODY BALANCE

10:20am | Studio 2

HATHA YOGA

11:30am | Studio 2

SHAPE

11:45am | Studio 1

PILATES

12:45pm | Studio 2

AQUA

1:05pm | Poolside

STRETCH

1:35pm | Studio 2

Saturday

Les Mills BODY ATTACK

8:00am | Studio 1

PILATES

8:00am | Studio 2

METAFIT

9:00am | Outside

RIDE Race

9:00am | Studio 3

VINYASA FLOW YOGA

9:00am | Studio 2

Les Mills BODY PUMP

9:00am | Studio 1

Junior & J Multisports Junior

9:00am | Back Field

CLUBEX

10:00am | Outside

Les Mills CORE

10:05am | Studio 1

Les Mills BODY BALANCE

10:05am | Studio 2

Family Mulitisports Junior

11:00am | Back Field

Junior Martial Arts Junior

11:15am | Studio 1

J Martial Arts Junior

12:00pm | Studio 1

Junior & J Golf Junior

2:00pm | Outside

Sunday

YOGA

8:00am | Studio 2

Les Mills BODY PUMP

8:30am | Studio 1

RIDE Race

8:30am | Studio 3

RIDE Race

9:30am | Studio 3

CLUBEX

9:30am | Patio

Les Mills BODY COMBAT

9:30am | Studio 1

Les Mills BODY BALANCE

9:30am | Studio 2

Les Mills BODY PUMP

10:20am | Studio 1

Junior Dance Junior

11:45am | Studio 2

YIN YOGA

4:00pm | Studio 2

MINDFULNESS & MEDITATION

5:00pm | Studio 2

Loved By Members

Yoga and Pilates classes are helping my back so much as well as my general wellbeing. I’m now considering adding another yoga class to my routine! I’ve also joined an Aqua class which is just fun!

Julie - Club Member

The studios are fantastic, with Les Mills equipment. The instructors are great. They give you different levels relative to your individual ability, and it's just a nice non judgmental place to be.

Caroline - Club Member

I love the energy the instructor brings to the class each week - I always walk feeling like I've done a hard workout!

Matt - Club Member

I attend Body Balance - although I have never been a fan of Stretch or Yoga classes before, this class is amazing! I can definitely see the improvement in my flexibility already.

Judith - Club Member

I love Body Attack as it's a truly high-octane workout where you burn calories and get almost every body part moving. The instructors make it super fun and enjoyable with some great tunes, so do your best to reach for the water bottle as you won't get much time!

Claire - Club Member