Castle Royle

Group Classes

Find Your Rhythm

Choose from more than 120 weekly classes at Castle Royle, some of which you won’t find anywhere else. From gentle stretching to full-body workouts, our approachable instructors make it easy to find your favourite.

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Rebalance & Flow

Holistic Classes

Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.

Build Your Power

Strength & Conditioning

Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.

Movement To Energise

Cardio Classes

Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.

Strength From Within

Core Classes

Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Class Timetable

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

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Discover The Club

Visit Castle Royle

You’re most welcome to come and visit to see why members love it here.

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Castle Royle

Class Timetable

Monday

Les Mills BODY PUMP

7:00am | Studio 1

PILATES

7:55am | Studio 1

PILATES

8:15am | Studio 2

RIDE Race

9:15am | Cycle Hub

HATHA YOGA

9:15am | Studio 2

HIIT

9:30am | Gym

Les Mills BODY STEP

9:30am | Studio 1

Les Mills BODY BALANCE

10:30am | Studio 2

Les Mills BODY PUMP

10:30am | Studio 1

NORDIC WALKING

10:30am | Outdoors

WELCOME TO GROUP EXERCISE

11:30am | Reception

DANCE

11:30am | Studio 1

YOGA

11:30am | Studio 2

STRENGTH reps

12:00pm | Gym Floor

AQUA

12:30pm | Poolside

YOGA

12:30pm | Studio 2

STRENGTH functional

12:30pm | Studio 1

TAI CHI

1:30pm | Studio 2

STRETCH

2:20pm | Studio 2

Junior Activity Camp Junior

3:45pm | Studio 1

J SkillX Junior

5:00pm | Gym Floor

Les Mills BODY COMBAT

5:30pm | Studio 1

Les Mills BODY ATTACK

6:00pm | Studio 1

PILATES

6:00pm | Studio 2

RIDE Race

6:15pm | Cycle Hub

PILATES

6:45pm | Studio 2

STRENGTH

6:45pm | Studio 1

HIIT

7:00pm | Gym Floor

FloatFit HIIT

7:30pm | Poolside

YIN YOGA

7:30pm | Studio 2

FloatFit BALANCE

8:05pm | Poolside

Tuesday

HIIT

7:00am | Gym Floor

RIDE Rhythm

7:00am | Cycle Hub

VINYASA YOGA

7:00am | Studio 2

PILATES

7:15am | Studio 1

ASHTANGA YOGA

8:00am | Studio 2

PILATES

8:15am | Studio 1

PILATES

9:15am | Studio 2

RIDE Rhythm & Core

9:15am | Cycle Hub

Les Mills BODY ATTACK

9:30am | Studio 1

AQUA

10:00am | Poolside

NORDIC WALKING

10:00am | Outdoors

Les Mills BODY BALANCE

10:15am | Studio 2

Les Mills BODY PUMP

10:30am | Studio 1

PILATES

11:15am | Studio 2

SHAPE

11:30am | Studio 1

BOX

12:00pm | Gym Floor

YOGA

12:15pm | Studio 2

DANCE

12:30pm | Studio 1

AQUA

1:30pm | Poolside

STRETCH

1:30pm | Studio 2

MINDFULNESS & MEDITATION

2:30pm | Studio 2

Junior Yoga Junior

4:00pm | Studio 2

Les Mills BODY PUMP

6:15pm | Studio 1

PILATES

6:15pm | Studio 2

RIDE Rhythm

6:15pm | Cycle Hub

HIIT Strength

6:30pm | Gym Floor

SHAPE

6:50pm | Studio 1

YOGA

7:20pm | Studio 2

FITNESS PILATES

7:30pm | Studio 1

Wednesday

Les Mills BODY PUMP

7:00am | Studio 1

STRETCH

8:00am | Studio 2

YOGA

8:00am | Studio 1

YOGA

9:00am | Studio 2

RIDE Rhythm

9:15am | Cycle Hub

Les Mills BODY COMBAT

9:30am | Studio 1

HIIT

9:30am | Gym Floor

AQUA

10:00am | Poolside

PILATES

10:15am | Studio 2

Les Mills BODY PUMP

10:30am | Studio 1

ZUMBA

11:30am | Studio 1

PILATES

11:30am | Studio 2

STRENGTH reps

12:00pm | Gym Floor

ZUMBA GOLD

12:30pm | Studio 1

PILATES

12:30pm | Studio 2

J SkillX Junior

5:00pm | Gym Floor

Les Mills BODY BALANCE

6:00pm | Studio 1

RIDE Race

6:15pm | Cycle Hub

PILATES

6:15pm | Studio 2

HIIT

7:00pm | Gym Floor

AQUA

7:00pm | Poolside

Les Mills BODY STEP

7:00pm | Studio 1

Les Mills BODY PUMP

8:00pm | Studio 1

Thursday

YOGA

6:45am | Studio 2

HIIT

7:00am | Gym Floor

ASHTANGA YOGA

8:00am | Studio 1

VINYASA YOGA

8:00am | Studio 2

Les Mills BODY BALANCE

9:15am | Studio 2

RIDE Rhythm

9:15am | Cycle Hub

Les Mills BODY PUMP

9:30am | Studio 1

STRETCH

10:15am | Studio 2

HIIT

10:30am | Gym Floor

Les Mills BODY STEP

10:30am | Studio 1

PILATES

11:10am | Studio 2

STRENGTH

11:15am | Studio 1

MENOFIT

11:45am | Lounge Area

DANCE

12:00pm | Studio 1

PILATES

12:00pm | Studio 2

AQUA

12:30pm | Poolside

GOLF STRETCH

12:50pm | Studio 2

WELLNESS

1:00pm | Lounge Area

STRENGTH functional

1:00pm | Studio 1

YOGA

1:45pm | Studio 2

Junior Kung Fu Junior

4:00pm | Studio 1

PILATES

6:00pm | Studio 2

DANCE

6:00pm | Studio 1

HIIT Strength

6:30pm | Gym Floor

Les Mills BODY ATTACK

6:45pm | Studio 1

YOGA

7:00pm | Studio 2

BARRE

7:30pm | Studio 1

Friday

RIDE Rhythm & Core

9:30am | Cycle Hub

HIIT

9:30am | Gym Floor

Les Mills BODY PUMP

9:30am | Studio 1

YOGA

10:00am | Studio 2

Les Mills BODY COMBAT

10:30am | Studio 1

PILATES

11:15am | Studio 2

Les Mills BODY PUMP

11:30am | Studio 1

HIIT

12:00pm | Gym Floor

YOGA

12:15pm | Studio 2

Les Mills BODY BALANCE

12:30pm | Studio 1

AQUA

12:30pm | Poolside

TAI CHI

1:30pm | Studio 2

PILATES

6:00pm | Studio 2

Saturday

Les Mills BODY ATTACK

8:00am | Studio 1

RIDE Race

8:15am | Cycle Hub

BARRE

8:30am | Studio 2

Les Mills BODY COMBAT

8:45am | Studio 1

PILATES

9:30am | Studio 2

RIDE Rhythm

9:30am | Cycle Hub

SHAPE

9:45am | Studio 1

HIIT

10:00am | Gym

YOGA

10:30am | Studio 2

Les Mills BODY STEP

10:45am | Studio 1

SHAPE

11:45am | Studio 1

DANCE

12:45pm | Studio 1

Family Bootcamp Junior

5:00pm | Gym Floor

Sunday

Les Mills BODY STEP

8:45am | Studio 1

Les Mills BODY COMBAT

9:30am | Studio 1

PILATES

9:30am | Studio 2

Les Mills BODY PUMP

10:30am | Studio 1

YOGA

10:30am | Studio 2

HIIT

11:00am | Gym

SHAPE

11:30am | Studio 1

PILATES

11:30am | Studio 2

Loved By Members

Yoga and Pilates classes are helping my back so much as well as my general wellbeing. I’m now considering adding another yoga class to my routine! I’ve also joined an Aqua class which is just fun!

Julie - Club Member

The studios are fantastic, with Les Mills equipment. The instructors are great. They give you different levels relative to your individual ability, and it's just a nice non judgmental place to be.

Caroline - Club Member

I love the energy the instructor brings to the class each week - I always walk feeling like I've done a hard workout!

Matt - Club Member

I attend Body Balance - although I have never been a fan of Stretch or Yoga classes before, this class is amazing! I can definitely see the improvement in my flexibility already.

Judith - Club Member

I love Body Attack as it's a truly high-octane workout where you burn calories and get almost every body part moving. The instructors make it super fun and enjoyable with some great tunes, so do your best to reach for the water bottle as you won't get much time!

Claire - Club Member