Lichfield
Personal Training
Train With Confidence
Experience a new level of progress with personalised training at Lichfield. Our trainers will develop a personalised programme built around your ambitions, from strength and fitness to rehabilitation and recovery. You can expect continual support and encouragement from our expert team.
Feel Your Best
Move Better
Work one-to-one with your trainer to build healthy habits that make a real difference to the way you feel, from moving more easily to fewer aches and pains.
Live Well
Become Healthier
Your personal trainer will help you make small, sustainable changes that contribute to a healthier lifestyle, from better nutrition and hydration to smarter sleep and recovery for wellbeing.
Support & Motivation
Feel Energised
Discover energy and focus with a routine built around you. With expert accountability and positive encouragement from your personal trainer, you’ll feel stronger, fitter and ready for anything.
Build Your Power
Strength Training
Develop a stronger, more resilient body with progressive strength training. From free weights to functional movement, our trainers use safe, expert techniques to help you build lasting strength.
Your Personal Training
Tailored To You
Enjoy focused personal training tailored to you. Each session is personalised to your goals, whether you’re working on strength, fitness, or refining your technique.
Train with a friend for extra motivation. Share sessions are perfect for people with similar goals who want to keep each other accountable with friendly competition.
Commit to your goals and save with a package of personal training sessions. Stay consistent and see your efforts turn to progress as you enjoy our best value personal training.
Easy Booking
Book Via App
Book personal training quickly and easily using The Club Company app or members’ portal.
Visit Lichfield
Explore The Club
Book a visit to meet our trainers and view the gym. We’d love to welcome you.