Lichfield

Group Classes

Find Your Rhythm

Discover over 110 weekly classes at Lichfield, including exclusive class offerings. Our expert instructors will guide you through everything from tranquil, holistic sessions to invigorating, high-energy workouts.

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Rebalance & Flow

Holistic Classes

Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.

Build Your Power

Strength & Conditioning

Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.

Movement To Energise

Cardio Classes

Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.

Strength From Within

Core Classes

Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Class Timetable

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

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Discover The Club

Visit Lichfield

You’re most welcome to come and visit to see why members love it here.

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Lichfield

Class Timetable

Monday

RIDE Race

6:45am | Spin Studio

MOVE

8:30am | Studio 1

YOGA

8:30am | Studio 2

PILATES

9:20am | Studio 2

HIIT Circuits

9:30am | Studio 1

RIDE Rhythm

9:30am | Spin Studio

AQUA

9:30am | Pool

Les Mills BODY BALANCE

10:20am | Studio 2

RIDE Race

10:20am | Spin Studio

SHAPE

10:30am | Studio 1

STRENGTH

11:20am | Studio 1

YOGA

11:30am | Studio 2

YOGA

12:35pm | Studio 2

SHAPE

12:45pm | Studio 1

PILATES

1:35pm | Studio 2

AQUA

2:25pm | Pool

STEP

6:00pm | Studio 1

Les Mills BODY BALANCE

6:00pm | Studio 2

CORE

6:50pm | Studio 1

PILATES

6:55pm | Studio 2

Tuesday

FITNESS PILATES

8:30am | Studio 2

HIIT

8:50am | Studio 1

FITNESS PILATES

9:20am | Studio 2

BOX

9:25am | Studio 1

RIDE Rhythm

9:30am | Spin Studio

AQUA

10:15am | Pool

STRENGTH

10:20am | Studio 1

PURE STRETCH

10:20am | Studio 2

RIDE Rhythm Disco

10:20am | Spin Studio

WELLNESS

11:15am | Studio 1

SHAPE

11:15am | Studio 2

ZUMBA

12:35pm | Studio 1

YOGA

12:35pm | Studio 2

PILATES

1:30pm | Studio 2

PURE STRETCH

2:20pm | Studio 2

RIDE Race

5:00pm | Spin Studio

RIDE Rhythm

5:50pm | Spin Studio

HYBR1D

6:00pm | Gym Floor

SHAPE

6:00pm | Studio 1

PILATES

6:20pm | Studio 2

AQUA

6:30pm | Pool

YOGA

6:50pm | Studio 1

MOVE

7:15pm | Studio 2

Wednesday

HIIT

6:30am | Studio 1

RIDE Race

7:15am | Spin Studio

YOGA

7:30am | Studio 2

MOVE

8:30am | Studio 1

YOGA

9:00am | Studio 2

HIIT Circuits

9:30am | Studio 1

RIDE Rhythm

9:30am | Spin Studio

AQUA

10:15am | Pool

STRENGTH reps

10:20am | Studio 1

RIDE Race

10:20am | Spin Studio

PILATES

11:15am | Studio 2

MOVE

12:35pm | Studio 1

YOGA

12:35pm | Studio 2

PILATES

1:30pm | Studio 1

TAI CHI

1:30pm | Studio 2

AQUA

2:30pm | Pool

RIDE Race

5:45pm | Spin Studio

Les Mills BODY PUMP

6:00pm | Studio 1

Les Mills BODY BALANCE

6:00pm | Studio 2

CORE

6:50pm | Studio 1

Thursday

YOGA

8:30am | Studio 2

HYBR1D

8:45am | Studio 1

PILATES

9:25am | Studio 2

Les Mills BODY PUMP

9:30am | Studio 1

RIDE Rhythm Disco

9:30am | Spin Studio

AQUA

9:30am | Pool

BLAST

10:20am | Studio 1

Les Mills BODY BALANCE

10:20am | Studio 2

RIDE Race

10:25am | Spin Studio

SHAPE

11:15am | Studio 1

PURE STRETCH

11:15am | Studio 2

ZUMBA

12:45pm | Studio 1

WELLNESS

1:35pm | Studio 2

AQUA

1:45pm | Pool

STEP

6:00pm | Studio 1

YOGA

6:00pm | Studio 2

HYBR1D

6:30pm | Gym Floor

Les Mills BODY COMBAT

6:50pm | Studio 1

BARRE

6:50pm | Studio 2

RIDE Rhythm

6:50pm | Spin Studio

Friday

PILATES

9:20am | Studio 2

STRENGTH

9:25am | Studio 1

RIDE Rhythm

9:30am | Spin Studio

DANCE

10:15am | Studio 1

RIDE Race

10:20am | Spin Studio

PURE STRETCH

11:15am | Studio 2

BARRE

11:30am | Studio 1

MOVE

12:35pm | Studio 1

YIN YOGA

12:35pm | Studio 2

AQUA

12:35pm | Pool

PILATES

1:25pm | Studio 1

TAI CHI

1:30pm | Studio 2

STRENGTH functional

2:15pm | Studio 1

HYBR1D

6:00pm | Gym Floor

PILATES

6:15pm | Studio 1

STRENGTH

6:50pm | Gym Floor

CORE

7:05pm | Studio 1

Saturday

Les Mills BODY PUMP

9:00am | Studio 1

RIDE Rhythm

9:15am | Spin Studio

BLAST

10:00am | Studio 1

Junior Golf Junior

10:00am | Outside

RIDE Race

10:05am | Spin Studio

Sunday

Les Mills BODY BALANCE

9:00am | Studio 1

RIDE Race

9:00am | Spin Studio

Les Mills BODY PUMP

10:00am | Studio 1

YOGA

10:00am | Studio 2

Loved By Members

Yoga and Pilates classes are helping my back so much as well as my general wellbeing. I’m now considering adding another yoga class to my routine! I’ve also joined an Aqua class which is just fun!

Julie - Club Member

The studios are fantastic, with Les Mills equipment. The instructors are great. They give you different levels relative to your individual ability, and it's just a nice non judgmental place to be.

Caroline - Club Member

I love the energy the instructor brings to the class each week - I always walk feeling like I've done a hard workout!

Matt - Club Member

I attend Body Balance - although I have never been a fan of Stretch or Yoga classes before, this class is amazing! I can definitely see the improvement in my flexibility already.

Judith - Club Member

I love Body Attack as it's a truly high-octane workout where you burn calories and get almost every body part moving. The instructors make it super fun and enjoyable with some great tunes, so do your best to reach for the water bottle as you won't get much time!

Claire - Club Member