Lichfield

Group Classes

Find Your Rhythm

Discover over 110 weekly classes at Lichfield, including exclusive class offerings. Our expert instructors will guide you through everything from tranquil, holistic sessions to invigorating, high-energy workouts.

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Rebalance & Flow

Holistic Classes

Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.

Build Your Power

Strength & Conditioning

Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.

Movement To Energise

Cardio Classes

Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.

Strength From Within

Core Classes

Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Class Timetable

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

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Discover The Club

Visit Lichfield

You’re most welcome to come and visit to see why members love it here.

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Lichfield

Class Timetable

Monday

RIDE Race

6:45am | Spin Studio

MOVE

8:30am | Studio 1

PILATES

9:25am | Studio 2

AQUA

9:30am | Pool

RIDE Rhythm

9:30am | Spin Studio

HIIT Circuits

9:30am | Studio 1

Les Mills BODY BALANCE

10:20am | Studio 2

RIDE Race

10:20am | Spin Studio

SHAPE

10:25am | Studio 1

HIIT Strength

11:05am | Gym Floor

STRENGTH functional

11:20am | Studio 1

YOGA

11:30am | Studio 2

YOGA

12:35pm | Studio 2

PILATES

12:45pm | Studio 1

SHAPE

1:35pm | Studio 1

AQUA

2:25pm | Pool

Les Mills BODY BALANCE

6:00pm | Studio 2

STEP

6:00pm | Studio 1

CORE

6:50pm | Studio 1

YOGA

6:55pm | Studio 2

Tuesday

HIIT Circuits

8:50am | Studio 1

FITNESS PILATES

9:20am | Studio 2

BOX

9:25am | Studio 1

RIDE Race

9:30am | Spin Studio

AQUA

10:15am | Pool

RIDE Rhythm

10:20am | Spin Studio

STRENGTH

10:20am | Studio 1

SHAPE

11:20am | Studio 1

ZUMBA

12:35pm | Studio 1

PILATES

1:30pm | Studio 2

PURE STRETCH

2:20pm | Studio 2

RIDE Race

4:45pm | Spin Studio

RIDE Rhythm

5:35pm | Spin Studio

SHAPE

6:00pm | Studio 1

HYBR1D

6:00pm | Gym Floor

YOGA

6:50pm | Studio 1

Wednesday

YOGA

9:00am | Studio 2

RIDE Rhythm

9:30am | Spin Studio

HIIT Circuits

9:30am | Studio 1

AQUA

10:15am | Pool

RIDE Race

10:20am | Spin Studio

STRENGTH reps

10:25am | Studio 1

MOVE

12:35pm | Studio 1

YOGA

12:35pm | Studio 2

HYBR1D

1:30pm | Gym Floor

Thursday

No classes scheduled.

Friday

PILATES

9:20am | Studio 2

STRENGTH

9:25am | Studio 1

RIDE Race

9:30am | Spin Studio

DANCE

10:15am | Studio 1

RIDE Rhythm

10:20am | Spin Studio

PURE STRETCH

11:15am | Studio 1

BARRE

11:30am | Studio 2

MOVE

12:35pm | Studio 1

AQUA

12:35pm | Pool

YIN YOGA

12:35pm | Studio 2

PILATES

1:25pm | Studio 1

TAI CHI

1:30pm | Studio 2

STRENGTH functional

2:15pm | Studio 1

Saturday

Les Mills BODY PUMP

9:00am | Studio 1

RIDE Race

9:15am | Spin Studio

BLAST

10:00am | Studio 1

RIDE Rhythm

10:05am | Spin Studio

Sunday

RIDE Rhythm

9:00am | Spin Studio

Les Mills BODY BALANCE

9:00am | Studio 1

Les Mills BODY PUMP

10:00am | Studio 1

YOGA

10:00am | Studio 2