The Essex

Group Classes

Find Your Rhythm

With over 50 classes each week - some exclusive to us - The Essex offers a vibrant choice from holistic calm to high energy. Whether you're seeking strength, cardio or balance, our friendly instructors will help you find your favourite.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

Discover The Club

Visit The Essex

You’re most welcome to come and visit to see why members love it here.

The Essex

Class Timetable

Monday
CORE
CORE
9:00am | Studio 2
SHAPE
SHAPE
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Group Cycle
Les Mills BODY PUMP
Les Mills BODY PUMP
10:30am | Studio 1
PILATES
PILATES
10:30am | Studio 2
YOGA
YOGA
12:45pm | Studio 2
ZUMBA
ZUMBA
5:30pm | Studio 1
PILATES
PILATES
5:30pm | Studio 2
PILATES
PILATES
6:25pm | Studio 2
Les Mills BODY PUMP
Les Mills BODY PUMP
6:25pm | Studio 1
RIDE Rush
RIDE Rush
7:15pm | Group Cycle
Tuesday
HATHA YOGA
HATHA YOGA
8:30am | Studio 2
Les Mills BODY COMBAT
Les Mills BODY COMBAT
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Group Cycle
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:30am | Studio 2
STRENGTH power
STRENGTH power
10:30am | Studio 1
AQUA
AQUA
12:45pm | Poolside
HYBR1D
HYBR1D
6:00pm | Gym Floor
RIDE Rush
RIDE Rush
6:30pm | Group Cycle
Wednesday
RIDE Rhythm
RIDE Rhythm
9:30am | Group Cycle
HATHA YOGA
HATHA YOGA
10:20am | Studio 2
MINDFULNESS & MEDITATION
MINDFULNESS & MEDITATION
11:25am | Studio 2
Thursday

No classes scheduled.

Friday
STRENGTH functional
STRENGTH functional
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Group Cycle
PILATES
PILATES
10:20am | Studio 2
DANCE
DANCE
10:25am | Studio 1
CORE
CORE
10:30am | Gym Floor
PILATES
PILATES
11:15am | Studio 2
PILATES
PILATES
12:45pm | Studio 2
YOGA
YOGA
6:30pm | Studio 2
Saturday
Les Mills BODY COMBAT
Les Mills BODY COMBAT
8:30am | Studio 1
Junior Messy Arts
Junior Messy Arts Junior
9:15am | Outside
CLUBERCISE
CLUBERCISE
9:30am | Studio 1
RIDE Rush
RIDE Rush
9:30am | Group Cycle
Junior Play
Junior Play Junior
10:15am | Outside
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:30am | Studio 2
Junior Messy Arts
Junior Messy Arts Junior
11:15am | Outside
Sunday
RIDE Rhythm
RIDE Rhythm
8:30am | Group Cycle
STRENGTH reps
STRENGTH reps
9:30am | Studio 1
YOGA
YOGA
10:20am | Studio 2
MINDFULNESS & MEDITATION
MINDFULNESS & MEDITATION
11:25am | Studio 2