Reformer Pilates at The Tytherington
Launching this Spring at The Tytherington, experience Reformer Pilates in our beautiful studio. Enjoy a low-impact, full-body workout that builds strength and flexibility, improves posture, and restores balance through slow, controlled movement. Included in all membership types.
Coming Soon
Refomer Pilates
This brand-new class, included with all memberships, introduces one of the most sought-after training methods to the club. Reformer Pilates is suitable for all levels and is designed to strengthen muscles, improve flexibility, and restore balance.
Be taught by
Expert Trainers
You’ll be guided by expert instructors in our serene studio, with each session designed to improve posture, balance, and overall well-being.
Discover the club
Visit The Tytherington
You’re most welcome to come and visit to see why members love it here.
Reformer Pilates
FAQs
Do I need to be a member to attend Reformer Pilates classes?
Yes, reformer pilates classes are members only.
How often should you do Reformer Pilates to see results?
We recommend doing a reformer Pilates session three times a week to see progress and results quickly – consistency is key.
Is Reformer Pilates good for weight loss?
Reformer Pilates can be a great addition to a weight loss programme, as it can help to build muscle and increase your metabolism. We recommend combining reformer Pilates sessions with a healthy diet and other forms of exercise for best results.
Is Reformer Pilates hard?
Sessions can be intense and challenging, but the beauty of the versatile equipment means that no matter your experience level, you can find the perfect challenge with just a few simple adjustments. Our Intro Reformer classes are perfect for those to find out more about the class, while Club Reformer classes cater to those all levels of fitness & experience.
Is Reformer Pilates included in my membership?
As a member you have exclusive access to our Reformer Pilates sessions all included within your membership.
What is the difference between Pilates and Reformer Pilates?
The main difference between traditional Pilates and reformer Pilates is the equipment, intensity level and specific exercises performed. While mat Pilates is typically done on a mat or padded surface, reformer Pilates uses a specialised machine called The Reformer. This is a spring-loaded machine that allows for a wide range of exercises to be performed. It provides a more intense workout due to the different levels of resistance used to build strength and tone muscles.