Woodbury Park Fitness Classes

Get started today with summer half-price*

Find Your Rhythm

From slow, mindful stretches to heart-pumping cardio, Woodbury offers over 100 weekly classes, some unique to us, all designed to help you feel your best.

Rebalance & Flow

Holistic Classes

Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.

Build Your Power

Strength & Conditioning

Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.

Movement To Energise

Cardio Classes

Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.

Strength From Within

Core Classes

Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Class Timetable

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

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Visit Woodbury Park

You’re most welcome to come and visit to see why members love it here.

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Loved By Members

Yoga and Pilates classes are helping my back so much as well as my general wellbeing. I’m now considering adding another yoga class to my routine! I’ve also joined an Aqua class which is just fun!

Julie - Club Member

The studios are fantastic, with Les Mills equipment. The instructors are great. They give you different levels relative to your individual ability, and it's just a nice non judgmental place to be.

Caroline - Club Member

I love the energy the instructor brings to the class each week - I always walk feeling like I've done a hard workout!

Matt - Club Member

I attend Body Balance - although I have never been a fan of Stretch or Yoga classes before, this class is amazing! I can definitely see the improvement in my flexibility already.

Judith - Club Member

I love Body Attack as it's a truly high-octane workout where you burn calories and get almost every body part moving. The instructors make it super fun and enjoyable with some great tunes, so do your best to reach for the water bottle as you won't get much time!

Claire - Club Member

Woodbury Park

Class Timetable

Monday

FloatFit JUNIOR Junior

5:30pm | Pool

RIDE Rhythm

6:15pm | Spin

Les Mills BODY PUMP

6:15pm | Studio 1

PILATES

6:15pm | Nightingale

ZUMBA

7:15pm | Studio 1

Les Mills BODY BALANCE

7:15pm | Nightingale

Tuesday

VINYASA YOGA

8:15am | Nightingale

STRENGTH functional

8:30am | Studio 1

AQUA

9:00am | Pool

NEW TO YOGA

9:15am | Nightingale

RIDE Rhythm

9:30am | Spin

PILATES

9:30am | Studio 1

AQUA

10:00am | Pool

STRENGTH reps

10:30am | Studio 1

ZUMBA

10:30am | Nightingale

SHAPE

11:30am | Studio 1

STRETCH

11:30am | Nightingale

DANCE

12:30pm | Studio 1

WELLNESS

12:30pm | Nightingale

PILATES

1:30pm | Studio 1

TABLE TENNIS

2:00pm | Nightingale

TABLE TENNIS

2:30pm | Nightingale

TABLE TENNIS

3:00pm | Nightingale

TABLE TENNIS

3:30pm | Nightingale

SHAPE

5:45pm | Studio 1

RIDE Rhythm

6:15pm | Spin

FITNESS PILATES

6:15pm | Nightingale

Les Mills BODY PUMP

6:20pm | Studio 1

HYBR1D

7:00pm | Gym Floor

CORE

7:10pm | Nightingale

Les Mills BODY COMBAT

7:15pm | Studio 1

Les Mills BODY BALANCE

8:00pm | Nightingale

Wednesday

HIIT Circuits

7:00am | Gym Floor

YOGA

8:15am | Nightingale

Les Mills BODY BALANCE

8:30am | Studio 1

Les Mills BODY PUMP

9:30am | Studio 1

PILATES

9:30am | Nightingale

STEP

10:30am | Studio 1

HATHA YOGA

10:30am | Nightingale

RIDE Rhythm

10:45am | Spin

CORE

11:35am | Studio 1

PILATES

11:35am | Nightingale

PILATES

12:25pm | Nightingale

AQUA

12:30pm | Pool

TAI CHI

1:20pm | Nightingale

WELLNESS

2:30pm | Nightingale

ZUMBA

4:00pm | Studio 1

YOGA

5:00pm | Nightingale

Les Mills BODY COMBAT

5:45pm | Studio 1

ZUMBA

6:15pm | Nightingale

Les Mills BODY PUMP

6:35pm | Studio 1

VINYASA YOGA

7:15pm | Nightingale

FITNESS PILATES

7:25pm | Studio 1

Thursday

Les Mills BODY ATTACK

8:15am | Studio 1

PILATES

8:15am | Nightingale

RIDE Race

9:15am | Spin

PILATES

9:15am | Nightingale

Les Mills BODY PUMP

10:15am | Studio 1

GOLF PILATES

10:35am | Nightingale

SHAPE

11:10am | Studio 1

HATHA YOGA

11:25am | Nightingale

PILATES

12:00pm | Studio 1

AQUA

12:00pm | Pool

STRETCH

12:55pm | Nightingale

STRENGTH power

1:00pm | Studio 1

AQUA

1:00pm | Pool

DANCE

1:45pm | Studio 1

TABLE TENNIS

3:00pm | Nightingale

TABLE TENNIS

3:30pm | Nightingale

Junior Football Junior

4:15pm | Outside

HIIT

5:15pm | Outside

Les Mills BODY PUMP

6:15pm | Studio 1

PILATES

6:15pm | Nightingale

RIDE Rhythm

6:15pm | Spin

HYBR1D

7:00pm | Gym Floor

ZUMBA

7:15pm | Studio 1

VINYASA YOGA

7:20pm | Nightingale

Friday

YOGA

6:30am | Outside

HIIT Circuits

7:00am | Gym Floor

AQUA

8:30am | Pool

PILATES

8:30am | Nightingale

STRENGTH reps

8:35am | Studio 1

Les Mills BODY BALANCE

9:30am | Studio 1

RIDE Rhythm

9:30am | Spin

PILATES

9:30am | Nightingale

Les Mills BODY PUMP

10:30am | Studio 1

PILATES

10:30am | Nightingale

CORE

11:30am | Studio 1

HATHA YOGA

12:00pm | Nightingale

YOGA

12:30pm | Studio 1

TABLE TENNIS

2:00pm | Nightingale

TABLE TENNIS

2:30pm | Nightingale

TABLE TENNIS

3:00pm | Nightingale

TABLE TENNIS

3:30pm | Nightingale

Junior Bootcamp Junior

5:00pm | Outside

YOGA

5:00pm | Nightingale

RIDE Race

6:00pm | Spin

Les Mills BODY PUMP

6:15pm | Studio 1

Saturday

YOGA

8:00am | Nightingale

Les Mills BODY ATTACK

8:20am | Studio 1

Les Mills BODY PUMP

9:15am | Studio 1

Les Mills BODY BALANCE

9:15am | Nightingale

FITNESS PILATES

10:15am | Studio 1

HYBR1D

10:15am | Gym Floor

TABLE TENNIS

12:00pm | Nightingale

TABLE TENNIS

12:30pm | Nightingale

TABLE TENNIS

1:00pm | Nightingale

TABLE TENNIS

1:30pm | Nightingale

TABLE TENNIS

2:00pm | Nightingale

TABLE TENNIS

2:30pm | Nightingale

HATHA YOGA

3:00pm | Studio 1

TABLE TENNIS

3:30pm | Nightingale

Sunday

YOGA

9:00am | Nightingale

RIDE Rhythm

9:30am | Spin

Les Mills BODY PUMP

9:30am | Studio 1

Les Mills BODY COMBAT

10:30am | Studio 1

Les Mills BODY BALANCE

10:30am | Nightingale

Family Circuit Junior

11:00am | Gym Floor

TABLE TENNIS

2:00pm | Nightingale

TABLE TENNIS

2:30pm | Nightingale

TABLE TENNIS

3:00pm | Nightingale

TABLE TENNIS

3:30pm | Nightingale

Family Yoga Junior

4:30pm | Nightingale

YOGA & MEDITATION

5:30pm | Nightingale